Posts : 50 Points : 85 Join date : 2010-04-27 Age : 34
Subject: start a log Wed Apr 28, 2010 4:25 pm
first: create a topic in the log section second: title it your (username) followed by the word log or my log third:enter info your comfortable with ex. weight, height, arm size, type of workout, goals and more fourth:Give and receive feedback, tips, and encouragement
Mon Jul 26, 2010 6:01 pm by 
Subject: start a log 
